Reintroduction Chart and Symptom Tracker

A workbook to guide you through the Re-introduction Phase after phase 1 of the Thyroid Healing Diet

➡️ Steps for how to reintroduce foods slowly ✅


➡️ A list of symptoms to monitor and make note of ✍️
 

➡️ A printable worksheet to keep track of everything in one place ✏️

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