Emily LipinskiJun 17, 20205 minThe Top 5 Beneficial Foods for Your ThyroidA few blogs back I wrote about the confusion around cruciferous veggies being harmful to the thyroid. Many people avoid these tasty...
Emily LipinskiJun 17, 20203 minHow to Lose Weight while Living with Hypothyroidism (Part 3)One of the most common complaints I have seen in practice over the years is “My doctor says my blood tests look normal, how come I cannot...
Emily LipinskiJun 17, 20203 min10 Signs you Might Have a Thyroid ProblemI don’t know about you, but over time I have definitely learned to trust my intuition. For YEARS I knew something wasn’t right in my...
Emily LipinskiJun 17, 20203 min3 Reasons Why Ashwagandha (Withania) Rocks for Thyroid DiseaseAshwagandha, also known as Withania somnifera or Indian ginseng, has been used for centuries in traditional Ayurvedic medicine- India’s...