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Top 5 Thyroid Foods: Foods I used to help heal my thyroid
Food can be a powerful medicine. I truly believe that foods can help us heal. In fact, I have successfully used food as a tool to help...
Emily Lipinski
Feb 14, 20235 min read
How to Lose Weight While Living with Hypothyroidism (part 2)
In this article I am going to outline 3 simple ways to rev up your metabolism if you have hypothyroidism. However, if you haven’t read my...
Emily Lipinski
Jun 17, 20204 min read
How to Lose Weight while Living with Hypothyroidism (Part 1): The First Step to Begin Your Weight Lo
Over the coming months I will be adding to this blog series on “How to Lose Weight while Living with Hypothyroidism”. Before I get into...
Emily Lipinski
Jun 17, 20203 min read
4 Reasons Why Going Gluten Free Needs to be a Consideration if you have Autoimmune Hypothyroidism
I honestly believe going gluten free was one of the key dietary changes that helped me reach thyroid balance. Although I am no longer...
Emily Lipinski
Jun 17, 20203 min read
How to Lose Weight while Living with Hypothyroidism (Part 3)
One of the most common complaints I have seen in practice over the years is “My doctor says my blood tests look normal, how come I cannot...
Emily Lipinski
Jun 17, 20203 min read
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