Emily Lipinski
Top Foods for Immunity (Diet for Immune System for kids and adults)
Foods are foundational for health and wellbeing. As hippocrates once said, “let food be thy medicine and medicine be thy food”. Although...
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Emily Lipinski
Mar 7, 20232 min
Nettle Tea for Hashimoto's Thyroid Disease (and for kids Allergies!)
Have you ever heard of Nettles (also known as Stinging Nettle)? This amazing humble herb has been known to be helpful from everything...
Emily Lipinski
Jan 31, 20237 min
Little Known Dangers of Tylenol Acetaminophen and tylenol alternatives (Kids and Adults)
Acetaminophen, commonly know as Tylenol, is an incredibly commonly used medication, for both children and adults. Used for pain, fevers,...
Emily Lipinski
Jan 20, 20236 min
Natural Remedies for Ear infections in Kids
Ear aches in children are a very common in children, in fact, it is the most common reason for child's visits to the pediatrician in the...
Emily Lipinski
Jan 3, 20239 min
ADHD Natural Treatment: Diet and Supplements
It is now estimated that anywhere between 2% to 20% of American school children suffer from attention deficit/hyperactivity disorder...
Emily Lipinski
Dec 20, 20225 min
Constipation in Kids & Is Miralax (polyethylene glycol 3350) Safe?
Polyethylene glycol or PEG 3350, commonly known as MiraLAX is the most commonly prescribed medication for constipation in children....
Emily Lipinski
Dec 13, 20227 min
How to Reduce Sugar Cravings in Kids
My first born son used to have intense sugar cravings. And what is interesting is he has never had conventional candy, white sugar or...
Emily Lipinski
Dec 6, 20222 min
Magic Warming Socks for reducing fevers and colds in kids
Magic socks, also known as wet warming socks, is an age old hydrotherapy treatment for helping to reduce head congestion and gently...
Emily Lipinski
Nov 29, 20224 min
Natural Remedies for Fevers in Children
I have never given my children advil or tylenol. It's not to say that I wouldn't in an emergency situation or if they really needed pain...
Emily Lipinski
Nov 3, 20226 min
3 Ways to Optimize Gut Health (with diet) in Children and Why it's so Important
Most parents would agree that they want to set their children up for success from a young age. We often think about doing this through...
Emily Lipinski
Oct 25, 20223 min
3 Homeopathic Remedies to Always have On Hand for Kids
Homeopathy, also known as homeopathic medicine, is a type of medicine that was developed in Germany more than 200 years ago. Homeopathy...
Emily Lipinski
Oct 21, 20224 min
5 Natural Cold and Flu Remedies for Kids
With cold and flu season fast approaching, having some tried and trusted home remedies on hand for your kiddos can be a lifesaver....
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