Foods are foundational for health and wellbeing. As hippocrates once said, “let food be thy medicine and medicine be thy food”. Although...

Have you ever heard of Nettles (also known as Stinging Nettle)? This amazing humble herb has been known to be helpful from everything...

Acetaminophen, commonly know as Tylenol, is an incredibly commonly used medication, for both children and adults. Used for pain, fevers,...

Ear aches in children are a very common in children, in fact, it is the most common reason for child's visits to the pediatrician in the...

It is now estimated that anywhere between 2% to 20% of American school children suffer from attention deficit/hyperactivity disorder...

Polyethylene glycol or PEG 3350, commonly known as MiraLAX is the most commonly prescribed medication for constipation in children....

My first born son used to have intense sugar cravings. And what is interesting is he has never had conventional candy, white sugar or...

Magic socks, also known as wet warming socks, is an age old hydrotherapy treatment for helping to reduce head congestion and gently...

I have never given my children advil or tylenol. It's not to say that I wouldn't in an emergency situation or if they really needed pain...

Most parents would agree that they want to set their children up for success from a young age. We often think about doing this through...

Homeopathy, also known as homeopathic medicine, is a type of medicine that was developed in Germany more than 200 years ago. Homeopathy...

With cold and flu season fast approaching, having some tried and trusted home remedies on hand for your kiddos can be a lifesaver....