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Does Soy Actually Harm the Thyroid? 4 Key Points you Need to Know

Does Soy Actually Harm the Thyroid? 4 Key Points you Need to Know

Does Soy Actually Harm the Thyroid? 4 Key Points you Need to Know

When I was first diagnosed with hypothyroidism I loved soy. Not that I ate tofu often, but I definitely loved a nice soy latte or soy...

Emily Lipinski

Mar 21, 20234 min read

Hypothyroid Supplements: 3 reasons why withania (ashwagandha) may help hypothyroidism

Hypothyroid Supplements: 3 reasons why withania (ashwagandha) may help hypothyroidism

Hypothyroid Supplements: 3 reasons why withania (ashwagandha) may help hypothyroidism

Ashwagandha, also known as Withania somnifera or Indian ginseng, has been used for centuries in traditional Ayurvedic medicine- India’s...

Emily Lipinski

Mar 14, 20233 min read

Nettle Tea for Hashimoto's Thyroid Disease (and for kids Allergies!)

Nettle Tea for Hashimoto's Thyroid Disease (and for kids Allergies!)

Nettle Tea for Hashimoto's Thyroid Disease (and for kids Allergies!)

Have you ever heard of Nettles (also known as Stinging Nettle)? This amazing humble herb has been known to be helpful from everything...

Emily Lipinski

Mar 7, 20232 min read

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